Let's Start the Conversation
Whether you’re ready to book a discovery call, have a question before you reach out, or just want to see if this feels like the right fit, you’re in the right place.
There’s no wrong reason to reach out. You don’t need to have it all figured out. You don’t need the right words. Just share where you are and what’s on your mind, and I will get back to you personally within 24 hours.
Trauma is rooted in aloneness. Reaching out is already the beginning of something different.
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Prefer to Book Directly?
If you’re ready to schedule a free discovery call, you can do that right now through the client portal. No waiting, no back and forth. Just pick a time that works for you.
A Few Good Things to Know
All messages are read personally and responded to with care. You can expect to hear back within 24 hours. For existing clients, please use the Simple Practice client portal to message directly or manage your appointments.
If you are experiencing a mental health emergency, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988, or go to your nearest emergency room.
You Don’t Have to Keep Carrying This Alone.
Taking the first step is often the hardest part. A free consultation is low-pressure and completely confidential. Just a conversation between two people to see if working together feels right.